Services
Group Workshop
Grow Together. Flow Together.
Experience the magic of personal growth within a supportive, and inspiring community.
The group coaching club follows the Grow & Flow framework, with the added energy of shared experiences and community feeling.
◾️ 90-minute group coaching sessions
◾️ Group guided practices: journaling, movement, and breathwork + red light therapy (optional)
◾️ Community space for connection
◾️ Growth Journal & Habit Tracker
Next event: 18. January 2026
Price: 199 kr. or 4 for 700 kr.
Team Coaching
Empowering Team Growth
Today's world demands a new kind of leadership: one rooted in mindfulness and authenticity.
The 3-hour corporate workshops helps leaders, teams, and organizations cultivate stress resilience, co-habits, and conscious leadership.
◾️ Customized workshops and coaching for teams
◾️ Team guided practices: journaling, movement, and breathwork + red light therapy (optional)
◾️ Tailored to the company’s goals and culture
◾️ Growth Journals & Habit Trackers
Next availability 5. January 2026
Price: from 7.000 kr. / workshop
1:1 Coaching
Personalized Growth Transformation
In 1:1 coaching, we work closely to dive deep into your vision, values, mindset, and habits.
Every session is tailored to your personal goals, challenges, and energy, blending strategic coaching with mindful practices.
◾️ 4 x 90-minute online coaching sessions
◾️ Guided practices: journaling, movement, and breathwork + red light therapy (optional)
◾️ Personalized rituals & habits
◾️ Growth Journal & Habit Tracker
Available from 5. January 2026
Price: 700 kr. / session
"Slowing down, relaxing, and feeling into the flow of the moment are the true keys to productivity and happiness."
– Lee Holden