Services
Group Sessions
Grow Together. Flow Together.
Experience the magic of personal growth within a supportive and inspiring community.
Group coaching follows the same framework, with the added energy of shared experiences and community.
◾️ 90-minute group session
◾️ Group guided practices: visualisation, movement, and breathwork, (sauna at additional cost)
◾️ Community space for connection
◾️ Growth Journal & Habit Tracker
Price: 1.400 kr. (max 14 people)
Team Workshops
Empowering Team Growth
Today's world demands a new kind of leadership: one rooted in mindfulness and authenticity.
Corporate workshops help teams and organizations cultivate stress resilience and conscious leadership.
◾️ Customized workshops and coaching for teams
◾️ Team guided practices: visualisation, movement, and breathwork, (sauna at additional cost)
◾️ Tailored to the company’s goals and culture
◾️ Growth Journals & Habit Trackers
Price: from 7.000 kr. / workshop
1:1 Sessions
Personalized Growth Transformation
In 1:1 sessions, we work closely to dive deep into your vision, values, mindset, and habits.
Every session is tailored to your personal goals, blending mindset coaching with embodied practices.
◾️ 90-minute online session
◾️ Guided practices: visualisation, movement, and breathwork
◾️ Personalized rituals & habits
◾️ Growth Journal & Habit Tracker
Price: 700 kr. / session
"Slowing down, relaxing, and feeling into the flow of the moment are the true keys to productivity and happiness."
– Lee Holden